This chickpea delight is a take on the classic Indian dish Chana Masala. It’s aromatic, full of flavor, and can be made in the crock pot while you’re at work!

Chana Ma-Somethin’
 
Ingredients
  • 6 cups cooked chickpeas
  • 28 oz can San Mazzaro plum tomatoes (peeled, whole, in juice)
  • 2 T veggie stock powder
  • Onion saute
  • chopped, fresh cilantro
for the Onion Saute:
  • 2 small sweet onions, diced
  • 4 cloves of garlic, crushed
  • 2 T fresh ginger
  • 1 teaspoon each:
  • chili powder
  • cumin
  • coriander
  • salt
  • ½ t each:
  • onion powder
  • turmeric
  • paprika
  • basil
  • oregano
  • 2 T good quality curry powder
Instructions
for the onion saute
  1. Sautee onions in 2 T olive oil for 10 minutes
  2. Add garlic, saute 3 more minutes (careful not to burn garlic)
  3. Add all other spices, stir and fry for 2 more minutes
for the rest
  1. Add everything else plus onion saute to your crock pot and cook on low for 6 to 8 hours.
  2. Enjoy over basmati rice with fresh cilantro on top.